A consistent performer at the heart of the defence, Cousins was recognised for his habit of goal line clearances during his time at Ladysmead. Signed from Forest Green Rovers as a direct replacement for Nicky Marker, Rob went on to play 147 times for the Yellows before moving to Paulton Rovers when he reached the landmark of 1000 senior career appearances.

| PLAYER STATISTICS | |||||||
| Season | Appearances | Goals | |||||
| Start | Sub | Total | League | Cup | Friendly | Comp Total | |
| 2002/03 | 55 | - | 55 | 1 | 0 | 0 | 1 |
| 2003/04 | 43 | 1 | 44 | 0 | 0 | 0 | 0 |
| 2004/05 | 46 | 2 | 48 | 0 | 0 | 0 | 0 |
| Totals | 144 | 3 | 147 | 1 | 0 | 0 | 1 |
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